all went well Lois thanks for asking💙

ty for spotting the bfm also💙

goodnight from me trip to city tomorrow making a start on the retirement plans, got my rehab date that starts on the 21 march and lasts 4 weeks, should be back at work with a fair win 1st May, but need to take the holiday i cancelled from last year for march then so staying on full pay till June then reduced hours unless the reha people say take more time. For sure beanie buddies are banned until May , however feeling lucky Lois the other patients on my ward werent so lucky, just need to be careful how fast I am burning the cat lives I think 3 so far ......... Enjoy the rest of the day its all getting cold and gloomy here again from tomorrow but spring will be back !! Goodnight x

Good morning Lois a tuf few days was at doctors for organizatonal Things and suddenly got double Vision. Sent streicht to Hospital ct Scanner mit Scanner blah blah turns out ihad a stroke but got lucky no physical Problems. I habe to dtay here until mzäy blond thicknedd is down to 1.7 then will Chance meds using fb on a Phone for first so not easy Navigation calculations Show around 3 more das at currnt rate. Hope All is well run in to retirenent is a Rock path

ty for spotting another Lois💙

crazy but true took 6 hours on the outward journey reason unexploded bomb found near the track from the war.... Bomb got defused but on the way back a tree fell over onto the line 3 hour delay what a day.

Ty💜

its very simple ...... teaspoon olive in pan, add 1 chopped onion, stir 5 mins pretty fast, then add pre-cooked chicken in small slices or a soja alternative (which cooks in 5 min), cook for 5 mins then chuck one sliced pepper , pretty finely chopped must say so it cooks, 5 mins again stirring pretty fast, then chuck in the spices, paprika , smoked paprika mild, smoked paprika hot, some hot chilli powder , stir stir and remove from heat, cover and let the heatness go through, that does 2 portions, microwave a full corn tortilla wrap for about 40 seconds, take it out, pour half the mixture in, add a lot of mixed salad roll it up and enjoy .........

i can suggest for sure home made tortilla wraps , of course i dont make the actual wraps myself but so fast to make, just onion, peppers and either chcken or soja , spiced with paprika, chill and whaterever else, add to the filling mixed salad stuff, yummy and so tasty .................

ty for spotting the bfm also💙