Thanks for your visit

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( Thank you for sprinkling    
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Hi Judith. I bet you and Margot had fun yesterday. I think it’s going to be big coat weather soon judging by how chilly it was this morning. Have a cosy evening while I nervously watch the match later ha ha xx

Hello Sweet, it was a bright start here today too, soon clouded over though. K is better today so he did the shopping in Morry's we didnt need much , just fresh fruit and my dairy free items mainly. Glad your physio went well. l always when doing thigh strengthening exercises cheat lol. l stand back to the wall and slowly but deliberately move down the wall to a chair position and hold for as long as l can. Slide to standing position and repeat. Its great if you have bad knees. You can do squats using a chair , and others whilst seated. Please dont overdo the exercises at the start , listen to your body it will let you know if a rest is needed. Enjoy your evening sweet, l am resting now.. M brought his monthly laundry for me, l have just finished. Your soup sound delish, not sure what we will have . We do have plenty of cooked Beef left so will use that in some way l guess. Have a good evening sweet, love and hugs Hun xxx

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       🍾 ℋ𝒜𝒫𝒫𝒴 𝒩ℰ𝒲 𝒴ℰ𝒜ℛ 🍾p mouse ! ty

hi Judith xx

Much, much colder today. Sunny morning but heavy showers lunchtime. The gang got a,bit wet but we were in a,coffee shop. Back at L's but the rest have yet to arrive xx