no problem hun :)

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Woohoo - you just completed the July Pottery Lottery (Easy) quest, and can enter the Pot Lottery!

I’ve still got a Stingray, Starfish and Birthday Albino Raccoon to spot. How are you today? xx

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  .ི৲( 𝓣𝓱𝓪𝓷𝓴 𝔂𝓸𝓾

That scan should show most issues, hopefully you’ll get some answers and more specific treatment. It always helps if they can find the cause.
Talk nicely to your husband and see if he’ll give your back a massage? 😊 you can use any type of oil ( if it’s good enough to go in your mouth it’s good enough to put on your skin ) also you could try a bath with lavender essential oil in it, no more than 6 drops or you could have horrific nightmares but it’s great for relaxing you! Neroli oil is great for relaxing too, it smells divine but it’s very expensive. ( I’m a qualified Aromatherapist too )
If all else fails any pain killers that can take the edge off it for you xx

Might be an idea to ask your Osteo if there’s a chance that you could have slippage or maybe a tilted pelvis? Rest up as much as you can and do whatever it takes to get comfortable xx

No, Deep freeze is a cooling gel, physiotherapists and masseur’s use it, it works deep into the muscles without the use of Ibuprofen. I’ve just searched and you might be able to source something called ICE GEL if you can get it? If not Ibuprofen gel will be okay as long as you can take Ibuprofen orally? Ask someone to gently rub some into your lower back ensuring they don’t touch the spine and work it into the area around the right hip and across towards the spine. Has your Osteo taken any X-rays? Scans? Just wondering if you could have what is referred to as slippage? Between the lower vertebrae, that can cause symptoms like your presenting with, your Osteo would know best though as he/she has examined you xx

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Congratulations, you just finished spotting all the wildlife for the July Pottery Lottery (Intermediate) quest in 2 days, 23 hours, which is the 162nd fastest time in history!