xx

🌼𝓣𝓱𝓪𝓷𝓴 𝔂𝓸𝓾 𝓯𝓸𝓻 𝔂𝓸𝓾𝓻 𝓿𝓲𝓼𝓲𝓽🌼   

I got a call from some random GP who said "you know what pre-diabetes is, right?" I said "not really" and she then waffled for a few minutes about absolutely nothing, sent me a link (that was broken!!) for managing pre-diabetes, told me to exercise (she'd obviously not read my notes), lose weight and they'd test me in a year. WOW!! Which is why I said🖕Good for you, we're smart women after all! Sweet dreams lovelie 💛

Night night Judith sweet dreams xxxx

Goodnight xx

Thanks for spotting 💜

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══Gℴℴ∂·Nɨງɦƭ══

Panda sPURRinkles ♥`*•.¸♥`*•.¸

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Friday evening sprinkles after an excellent Broth and Blether this morning/afternoon.
Breads and soups all gone and 90% of cakes and scones too....
Have to admit to falling asleep in a chair on my return home...didn't even get to finish my tea!!
Have had a nice supper...GF chicken fillet, roasties, roast parsnips and gravy... All ready for bed in an hour or two...
Night all x