Hello Ed, I cooked a rib eye steak, fried mushies and tomatoes with lots of pepper and salt. Mashed potatoes and fresh spinach all toppd with an Italian glaze. And that will also be dinner tomorrow. My phone told me to take a brisk 5 minute walk as I started to write to  you. I did stand up and swung my arms around as I walked through the house, pausing to fill the dishwasher and prepare my bed. I don't think that I made the 5 minute target. No matter. Given my fall the other day and you needing to get out and worried about Sandra, would she wear a watch like we have? Perhaps you could run that by Tracey? It would give you peace of mind when you need to go shopping. If I hadn't pressed OK on my watch after the fall 5 of my family would have been calling an ambulance for me. Meanwhile Mindy has stopped looking at me directly in my eyes although I did notice today that she is taking more care walking around me. Not rushing between my legs as if she is starving as she usually does. And she is not starving. Haha she is overweight. Just got a message from my phone that I have reached my Move Goal. So I guess that I can now go to bed to read a book. Hugs.

  🍂🌾🐝🍁*´¨`☽🍂🌾🐝🍁
🐝𝓗𝓪𝓿𝓮 𝓪 𝓫𝓮𝓪𝓾𝓽𝓲𝓯𝓾𝓵 𝓭𝓪𝔂 🐝
    🐝🍂🌾. ¸¸¸ ¸.🍁 🍂🌾xx

Hello Ed, TY for the Mallard and PD. I am glad that you had a great night out! it is important to try and do things outside the situation. What a gem Tracey is! I am home again after working at the Oppie. We were busy as we were down 2 staff members. Lots of customers! I will soon have to think about dinner. I hope that you have a good day today! HUGS!

Singing bush lark and a mallard thank you
  ◦°˚(*❛‿❛)/˚°◦

fm.  ty

splashed--ou will be happy--it is the Scottish open in the golf. I guess you will just live day to day and hope each day doesn't get too rough. I really feel for you ans like Dianne ,we wish we could do more for you but at least maybe you can vent about things on here and because all we can dois listen you at least get it out of your system. Everything with anything medical field moves so slow but eventually they will get things sorted and hopefully things may improve. I had two visitors last night--Jess's firl freind and Ry and We both got haircuts. Just in time for the next heat wave I NOW HAVE MY SHORT NO MAINTENENCE HAIRCUT BACK. oNE i GET RID OF THE LITTLE CUT HAIRS THAT ENDED UP DOWN MY NECK WE SHALL BE CELEBRATING. hAVE A COOD DAY

🍄🌿🤗Splashes and hugs🤗🌿🍄
YW and pd thanks :)

🐝

Hello ED, pleased that Tracey is contacting the Dr. re Sandra not eating. When my Sarah was literally starving herself her brain almost switched off. We didn't know at the time that she was eating and then purging. That was how she ended up in hospital. Happily that is behind her now. Re my fall last night I have a painful left bottom cheek where I landed on the tile floor. Happily as the day has progressed it is easing. Mindy's feelings of guilt also seems to be easing as she is happily sleeping in the lounge room now and not staring into my eyes every time I sit down. That was really weird as she kept putting her face close to mine. Dinner done and I will soon be in bed. HUGS

Splash