Deirdre and Cindy20 minutes, 20 seconds ago
Hi Lynne Hope you make it to the better bones class on Wednesday. I am on calcium tablets and risedronate sodium tablets as I have low bone density. I was on steroids for polymyalgia for a year and they are bad for the bones. Have to go back on them every now and then when it flares up. Your body will let you know when you are over doing things. So take it easy. Lovely sunny day. Just back from the dentist one filling x










































